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Yoga by the NumbersBy: Richard Rosen A fascinating explanation of the significant, often symbolic role that numbers play in yoga philosophyby beloved yoga teacher and writer Richard Rosen. Numbers play a meaningful role in the philosophy of many spiritual traditionsand yoga is no exception. For example, the number one is the quintessential yoga number, representing unity and wholeness; number two sometimes stands for co operative effort, and other times for conflict;
By: Richard RosenA fascinating explanation of the significant, often symbolic role that numbers play in yoga philosophy—by beloved yoga teacher and writer Richard Rosen.
Numbers play a meaningful role in the philosophy of many spiritual traditions—and yoga is no exception. For example, the number one is the quintessential yoga number, representing “unity” and “wholeness”; number two sometimes stands for co-operative effort, and other times for conflict; and number four is the number of completeness or stability, as it “stands” on “four legs.” There are twelve different names for the mantra OM, each one revealing a different aspect of this root sound.
With his distinctive blend of knowledge and humor, Richard Rosen unpacks the fascinating significance that numbers hold in the philosophy and practice of yoga. Stories and practices woven throughout—like the Eka Danta simple meditation exercise, which concentrates on "one pointedness" and is associated with the one tusk of Ganesh—offer readers a hands-on way to explore the importance of numbers in their own practice. Yoga by the Numbers will enlighten and entertain the yogi in your life.
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
Great toy
Color: Colorful, Size: Medium
Best toy ever for my Aussie!
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Reviewed in the United States on May 31, 2026
★★★★★ 5
Perfect for my dog
Color: Blue Puppy, Size: Medium Size 2
My dog (16 lb) LOVES to whip her toys around and throw them in the air to chase after them. This is the perfect toy for her to play outside by herself. I would repurchase for her over and over again if needed!
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Pup loves this!
Color: Blue Puppy, Size: Medium Size 2
My pup loves his soccer balls. These are very durable although if you have a dog that doesn't grasp the concept of using the loops/straps to carry it, teeth could puncture it. They are a good value for the money if your dog likes to chase the ball, I get the smaller size ball for my dog (medium dog). They come with a pump but if you have a bicycle pump or a battery operated pump, it will fill much faster. Ours stay outside and even in the winter, they hold up well, just need a bit more air occasionally to keep it pumped up.
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Reviewed in the United States on December 16, 2025
★★★★★ 5
Strong Toy
Color: Blue Puppy, Size: Medium Size 2
My dog loves this toy and lasted months. Just ordered a new one.
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Reviewed in the United States on April 13, 2026
★★★★★ 3
Well that didn't last long!
Color: Blue Puppy, Size: Medium Size 2
He loved it for the 15 minutes it took to destroy it! Cute design, but the material was thin enough to penetrate with his teeth and it was all over in a very short time! He still carries the carcass around and tries to play with it...it's sad. Definitely not for strong chewers.
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Reviewed in the United States on January 17, 2026
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