Karate der Meister
SKU: 68801708774

Karate der Meister

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Karate der MeisterMit Krper und Geist Roland Habersetzer Hanshi, 9. Dan, mchte mit seinem Werk dem erfahrenen Karateka Perspektiven erffnen, die es ihm erlauben, Karate als lebenslangen Weg zu betreiben, whrend er die drei klassischen Entwicklungsstufen (Shu Ha Ri) vom Schler zum Meister durchschreitet. Karated heit fr den Autor, "kmpfen zu lernen mit Aktivierung der inneren Energie (Ki), die in jedem Wesen existiert, aber meistens verborgen bleibt". Nach einem

Mit Körper und Geist Roland Habersetzer Hanshi, 9. Dan, möchte mit seinem Werk dem erfahrenen Karateka Perspektiven eröffnen, die es ihm erlauben, Karate als lebenslangen Weg zu betreiben, während er die drei klassischen Entwicklungsstufen (Shu-Ha-Ri) vom Schüler zum Meister durchschreitet. Karatedô heißt für den Autor, "kämpfen zu lernen mit Aktivierung der inneren Energie (Ki), die in jedem Wesen existiert, aber meistens verborgen bleibt". Nach einem Abschnitt über Tradition und Karate wird im ersten Teil des Buches auf zentrale Themen wie Aktivierung der Kraft des Hara, Kime und die Beherrschung der Distanz im freien Kampf sowie verschiedene Abwehrtechniken, z. B. die Abwehr mit doppelter Wirkung, eingegangen. Der zweite Teil behandelt Kampfstrategien. Es wird gezeigt, wie man passives und aktives Verhalten nutzen kann, um dem Angreifer Fallen zu stellen, und welche Mittel der Täuschung es außerdem gibt. Ein weiteres Kapitel beschreibt Techniken von Tiger, Kranich und Drachen. Den Leser erwarten eine Vielzahl anspruchsvoller Techniken, dargestellt mittels klarer und übersichtlicher Zeichnungen, zahlreicher Fotos und ausführlicher Beschreibungen, eingebettet in den philosophischen und geistigen Hintergrund des Karatedô.

EAN: 9783938305164
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 01.06.2010
Produktform: Kartoniert
Autoren: Habersetzer, Roland
Illustrator: Habersetzer, Roland
Seitenzahl/Blattzahl: 264
Abbildungen: 449 Illustrationen, 270 Fotos
Keyword: Budo; Japan; Karate; Shotokan
Fachschema: Budo / Karate~Karate
Fachkategorie: Karate
Text Sprache: ger
Verlag: Palisander Verlag, Palisander Verlag - Elstner & Elstner GbR
Länge: 212 mm
Breite: 148 mm
Höhe: 18 mm
Gewicht: 501 gr
Genre: Sachbuch/Ratgeber
Herkunftsland: DEUTSCHLAND (DE)
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SKU: 68801708774

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Phoenix, US
★★★★★ 3
Almost perfection
Color: Khaki, Size: XX-Large
I have really liked this polo the fit is great material is so lightweight and breathable Chef's kiss. the one thing i didn't like is the white accent parts are like heat applied and peeled off after 2 washes it doesn't do anything to the polo but still a little disappointing i just peeled the rest of them off so quality leaves a little bit to be desired there. i wish they didn't include them and it would be 5/5 for me but if after 4 or 5 wears and 2 washes it peels off that is a little disappointing
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Reviewed in the United States on May 17, 2026
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Devan
Natrona Heights, US
★★★★★ 5
This Shirt Is So Cozy My Husband Loves It — Perfect Fit and Style!
Color: Turquoise, Size: X-Large
I recently picked up the Alex Vando Men’s Golf Shirt, and I have to say, it has quickly become one of my husband’s favorites in his wardrobe. From the moment he tried it on, he raved about how soft and comfortable it feels. The material is lightweight and breathable, yet it doesn’t feel flimsy — it strikes the perfect balance for both everyday wear and active use. The moisture-wicking and quick-dry properties are a game-changer. He’s worn it for golf, casual outings, and even on warmer days, and it keeps him cool and dry without sticking uncomfortably. The UPF30+ is an added bonus for sunny days outside, giving some extra peace of mind during golf or tennis sessions. What I really love — and what he notices — is the attention to detail. The 3D checkered texture gives the shirt a subtle, sophisticated look that feels premium. The color-matched snap buttons are secure and easy to use, and the fine line detailing along the placket adds a touch of depth. The side panels and slit hem make movement easy, so he doesn’t feel restricted during activities. It’s clear this shirt is designed with both style and performance in mind. Fit-wise, it’s fantastic. It flatters his physique without feeling tight, giving a clean, streamlined look. He’s worn other golf polos before that were either too stiff or too loose, but this one hits the sweet spot perfectly. Another huge plus is the practicality. This shirt is wrinkle-resistant and washes beautifully, requiring no ironing. That makes it perfect for busy days when he wants to look sharp without extra effort. Overall, the Alex Vando Men’s Golf Shirt is a winner. It’s stylish enough for business casual, functional enough for sports, and incredibly comfortable for everyday wear. My husband loves it, and I’ve already noticed him reaching for it again and again. If you’re looking for a high-quality, versatile polo that combines comfort, style, and performance, this is absolutely worth trying.
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Reviewed in the United States on March 11, 2026
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Feds
Louisville, US
★★★★★ 5
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Color: Teal, Size: XX-Large
"I highly recommend this purchase. The product's quality and performance have fully met my expectations."
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Reviewed in the United States on June 4, 2026
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Raymond Bell
Whiting, US
★★★★★ 5
Good quality
Color: Teal, Size: XX-Large
The shirt is just as advertised.
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Reviewed in the United States on May 19, 2026
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Stefan Stoykov
Louisville, US
★★★★★ 4
Good
Color: Teal, Size: XX-Large
Good
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Reviewed in the United States on May 21, 2026

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